EPISODE 35
Introduction: Sober Events Happening Right Now
Interview: Elizabeth
Links:
EPISODE 34
Introduction: Before & After Photos
Interview: Garrett
EPISODE 33
Introduction: Hostess with the Mostess
Interview: Tammi Salas
Links:
Groove: 11-Day Creative Email Course for the Curious Beginner
EPISODE 32
Introduction: Married to Sober
Interview: Jeff Munn, LMFT
Links:
Jeff’’s Book “Staying Sober without God” on amazon.com
EPISODE 31
The #newyearnewme Lie
EPISODE 30
Introduction: Dry January
Interview: Jennifer Storm
Links:
EPISODE 29
Introduction: Your Comfort Zone is Killing You
Interview: Joe
EPISODE 27
Introduction: Sober by Southwest, Austin TX 3/16/19
Interview: Kris
EPISODE 25
Introduction: Sober Tool Box
AUTHORS
BOOKS
Sarah Hepola “Blackout: Remembering the Things I Drank to Forget”
Janelle Hanchette “I’m Just Happy to Be Here”
PROGRAMS (IN PERSON AND ONLINE)
PODCASTS
Recovery Radio with Russell Brand
FACEBOOK COMMUNITIES
EPISODE 24
Introduction: Tricia Celebrates 2 Years Sober!
Interview: Peri
Links:
EPISODE 23
Introduction: Sober Holiday Party Tips
Interview: Charley
Pear Ginger Perfection Mocktail Recipe by Marnie Rae
4 peeled, sliced pears
1 1/2 TBS Fresh, finely grated ginger
1/2 tsp Cardamom
1 tsp Cinnamon
1/2 tsp Vanilla bean paste
2 TBS Honey
3 TBS Dark brown sugar
Bring to a light boil on Med heat.
At boil, immediately cover and turn to low for 20 minutes.
Simmer for 20 min
Turn off heat and let sit covered for 20 minutes.
Uncover and remove from heat.
Allow to cool.
Blend well.
Combine 2 oz of base + 6 oz soda water in a shaker.
Shake well.
Strain into martini glass, or serve over ice.
This recipe makes approximately 12 servings.
Rim the glass with sugar and cinnamon and a pinch of cardamom.
Links:
EPISODE 22
Interview #1- We Are in Good Company
Interview #2- Restaurant Recovery
Links:
Torn Together: One Family’s Journey Through Addiction, Treatment and the Restaurant Industry
EPISODE 20
Introduction: Stigma
Interview: Vitale
Links:
EPISODE 19- Laura
Introduction: Gray Area Drinking
Interview: Laura from Mantras & Mocktails
EPISODE 18
Introduction: Creating Sober Community
Interview: Alicia
EPISODE 17
Introduction: Anxiety
Interview: Amy
One on One Peer Counseling Contact Info:
(872) 239-5540
s.c.oneonone@gmail.com
EPISODE 16
Introduction: None, but stick around for the end of the episode where I read some of Jeff’s writing about how Prince’s death helped him mourn his relationship with alcohol.
Interview: Jeff
EPISODE 15
Introduction: #reclamation
Interview: Chris, founder of Sans Bar
Links:
EPISODE 14
Introduction: Sober New Years Resolutions
Interview: Brittany Parsons
Links:
EPISODE 13
Introduction: Oops, those studies were wrong!
Interview: Kyle Cappel of Simple Path Recovery
Links Mentioned:
Simple Path Recovery Instagram
Official report from latest study on alcohol not being safe to drink
Is Red Wine Actually Good for your Health?
NIH Study Will Be Shut Down from Unethical Funding
Alcohol Companies Are Funding Studies to Convince You Drinking is Healthy
EPISODE 12
Introduction: WTF is Surrender?
Interview: Kelley Kitley
Links: Kelley Kitley website
Buy Kelley's book "MY self" on Amazon
Kelley's Ted Talk "I Show My Scars So Others Know They Can Heal"
EPISODE 9
Introduction: Social Settings in Sobriety
Interview- Marc
EPISODE 8
Introduction: Alcohol Marketing & Women
Interview: Erin of Tell Better Stories Media
EPISODE 6
Introduction: People Pleasing
Interview: Nick
EPISODE 4
Introduction: What is Harm Reduction?
Interview: James
Links: US National Library of Medicine Article on Harm Reduction
EPISODE 3
Introduction: Mommy Wine Culture
Interview: Brandy
Links: Sober As Shit
NY Times Article on Sober Parenting
NPR Article: Drinking on the Rise in the US; Especially for Women
EPISODE 2
Introduction: What is a high functioning alcoholic?
Interview: Paul Churchill
Links: Recovery Elevator
Introduction: What Recovery Happy Hour podcast episodes are all about!