EPISODE 68

Introduction: Q&A from Tricia

Interview: Lane

Links:

https://lanekennedy.com/



EPISODE 66

Introduction: Tricia Answers Your Questions Pt. 2

Interview: Dale

Links:

Dale’s Instagram




EPISODE 63

Introduction: Coming Out as Sober

Interview: Kate Bee

Links:

The Sober School

Kate’s Instagram



EPISODE 61

Introduction: How Do I Know if I’m an Alcoholic?

Interview: Chris from Fit Recovery

Links:

Elevation Recovery Podcast

Fit Recovery Website

Drinking Sucks!

Total Alcohol Recovery 2.0 course

Instagram

EPISODE 60

Introduction: Season 4 Premiere

Interview: Fausto

Links:

www.soberfaust.com

Fausto’s Instagram

YouTube Sober Weekly


EPISODE 58

Introduction: Who is Emily Rugburn?

Interview: Molly

Links:

“What Mainstream Media is Getting Wrong About the Sobriety ‘Trend’ “

Molly’s Instagram

EPISODE 57

Introduction: The Truth Hurts

Interview: Kenny

Links:

Recover Fall River

Recover Fall River Facebook

Kenny’s Instagram

Kenny’s Facebook


EPISODE 56

Introduction: Becoming a Joy Thief

Interview: Joy

Links:

Joy’s Website

Joy’s Instagram



EPISODE 54

Introduction: Alcohol in Fitness Culture/ Recovery Happy Hour turns 1!

Interview: Keegan

Links:

Keegan’s website

Keegan’s Instagram

Keegan’s Facebook Group

The Mood Cure by Julia Ross


EPISODE 53

Introduction: For the Families

Interview: Tom Harrison, co-author of “The Complete Family Guide to Addiction

Links:

Buy The Complete Family Guide to Addiction


EPISODE 52

Introduction: The New Sobriety

Interview: Camille

Links:

The New Sobriety article in the NY Times

Think Beyond the Drink

Camille’s Instagram



EPISODE 50

Introduction: The Long Term Effect of Wine Memes

Interview: Rachel (@shotstoshakes)

Links:

The Power of Habit

Shots to Shakes Blog

Shots to Shakes Instagram

Email Rachel: shotstoshakes@gmail.com


EPISODE 49

Introduction: Gray Area Drinking

Interview: Jenn of Sober Sis

Links:

SoberSis.com

21 Day Reset

Jenn’s Email jenn@sobersis.com

Jenn’s Instagram


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EPISODE 48

Topic:

Sugar cravings in sobriety: how to manage them, why you have them and changing your perspective on sugar and dieting while getting sober.


EPISODE 47

Introduction: Addiction in the Transgender Community

Interview: Ryan Cassata

Links:

Ryan Cassta’s Website

Instagram

Twitter

FB

Websites for Trans Support:

https://www.thetrevorproject.org/ 
https://www.glaad.org/
https://www.glsen.org/
https://medium.com/matthews-place 


EPISODE 46

Introduction: The Pink Cloud

Interview: Sarah

Links:

Above the Pink Cloud

Sarah’s Instagram

Above the Pink Cloud Facebook


EPISODE 45

Introduction: Intervention

Interview: Amy

Links:

Ken Seely

Amy’s Instagram

Learn More about Amy Here


EPISODE 44

Introduction: Brainspotting

Interview: Kymberly

Links:

Get 30% off Curable here

Email Kymberly here

Brainspotting.com

Books Mentioned:

Healing Back Pain by John Sarno

The Body Keeps Score by Bessel Van Der Kolk


EPISODE 43

Introduction: Driving Your Brain Without a License

Interview: Josh Korda

Links:

Sign up for the Recovery Happy Hour email list here

Watch the unedited video of this interview on YouTube

Dharmapunx NYC

Josh’s Book “Unsubscribe”

Tara Brach


EPISODE 42

Introduction: Non Alcoholic Beer

Interview: Jeff Stevens of WellBeing Brewing

Links:

WellBeing Brewing

Since Right Now Podcast

Fill out the Recovery Happy Hour survey here


EPISODE 41

Introduction: Sober by Southwest Recap

Interview: MartinJon

Links:

MartinJon’s Website

Recover Yourself Podcast

The Tao Te Ching

Sober by Southwest Bands:

Arms Akimbo

Shallow Alcove

Dinosoul

Willow|Speak

BabyFuzZ

Ryan Cassata


EPISODE 40

Introduction: It’s a Great Time To Be Sober

Interview: Laura Silverman

Links:

The Sobriety Collective

Hip Sobriety

SheRecovers

Jenn Sincero


EPISODE 39

Introduction: Sober Vacations

Interview: Carey


EPISODE 38

Introduction: The Failure of Success

Interview: Paul Churchill

Links:

Recovery Elevator


EPISODE 37

Introduction: Recovery Fatigue

Interview: Josh


EPISODE 36

Tricia talks all about dating in sobriety: the whos, whats, hows and whys.

Interview: None, it’s just Tricia yammering for 25 minutes.


EPISODE 35

Introduction: Sober Events Happening Right Now

Interview: Elizabeth

Links:

To Write Love on Her Arms

Sober by Southwest

Sans Bar National Tour

Recovery Elevator Live in Nashville


EPISODE 34

Introduction: Before & After Photos

Interview: Garrett



EPISODE 32

Introduction: Married to Sober

Interview: Jeff Munn, LMFT



EPISODE 31

The #newyearnewme Lie


EPISODE 30

Introduction: Dry January

Interview: Jennifer Storm

Links:

Jennifer’s Website

Jennifer’s TEDx Talk

Instagram

Facebook

Twitter


EPISODE 29

Introduction: Your Comfort Zone is Killing You

Interview: Joe


EPISODE 28

Introduction- Why Sharing Your Story Matters

Interview: Sarah

Links:

Sarah’s Art Website


EPISODE 27

Introduction: Sober by Southwest, Austin TX 3/16/19

Interview: Kris


EPISODE 26

Introduction: Life on Life’s Terms

Interview: Jenn

Jenn James Coaching

Jenn’s Instagram



EPISODE 24

Introduction: Tricia Celebrates 2 Years Sober!

Interview: Peri

Links:

Tricia’s public Facebook post

The 10 Best Apps to Help You Get a Good Night’s Sleep

Stop Drinking App


EPISODE 23

Introduction: Sober Holiday Party Tips

Interview: Charley

Pear Ginger Perfection Mocktail Recipe by Marnie Rae

4 peeled, sliced pears
1 1/2 TBS Fresh, finely grated ginger
1/2 tsp Cardamom
1 tsp Cinnamon
1/2 tsp Vanilla bean paste
2 TBS Honey
3 TBS Dark brown sugar

Bring to a light boil on Med heat.

At boil, immediately cover and turn to low for 20 minutes.

Simmer for 20 min

Turn off heat and let sit covered for 20 minutes.

Uncover and remove from heat.

Allow to cool.

Blend well.

Combine 2 oz of base + 6 oz soda water in a shaker. 

Shake well.

Strain into martini glass, or serve over ice.

This recipe makes approximately 12 servings.

Rim the glass with sugar and cinnamon and a pinch of cardamom.

Links:

Marnie Rae Instagram

Hip Sobriety

Laura McKowen



EPISODE 20

Introduction: Stigma

Interview: Vitale

Links:

https://www.vitalebuford.com/

Vitale’s Instagram


EPISODE 19- Laura

Introduction: Gray Area Drinking

Interview: Laura from Mantras & Mocktails

Medium.com Article on Gray Area Drinking

Insight Timer Meditation App

Yoga Nidra


EPISODE 18

Introduction: Creating Sober Community

Interview: Alicia

Alicia’s Ragnar Blog

Alicia’s Sober Trail and Ultra Runners Group


EPISODE 17

Introduction: Anxiety

Interview: Amy

One on One Peer Counseling Contact Info:

(872) 239-5540

s.c.oneonone@gmail.com


EPISODE 16

Introduction: None, but stick around for the end of the episode where I read some of Jeff’s writing about how Prince’s death helped him mourn his relationship with alcohol.

Interview: Jeff


EPISODE 15

Introduction: #reclamation

Interview: Chris, founder of Sans Bar

Links:

Sans Bar Instagram

Sans Bar website

Sans Bar Facebook


EPISODE 14

Introduction: Sober New Years Resolutions

Interview: Brittany Parsons

Links:

Brittany Parsons Instagram

Brittany Parsons Facebook




EPISODE 11

Introduction: Perfectionism

Interview: Brittany

Links: Transcranial Magnetic Stimulation


EPISODE 10

Introduction: Travel Stress Sucks

Interview: Jenna Zaffino

Links: jennazaffino.com 

Hip Sobriety


EPISODE 9

Introduction: Social Settings in Sobriety

Interview- Marc


EPISODE 8

Introduction: Alcohol Marketing & Women

Interview: Erin of Tell Better Stories Media

Links:  Tell Better Stories Instagram

Laura McKowen 


EPISODE 7

Introduction: Cross Addictions

Interview: Walter

Links: Over Eaters Anonymous

Voxer


EPISODE 6

Introduction: People Pleasing

Interview: Nick





EPISODE 2

Introduction: What is a high functioning alcoholic?


Interview: Paul Churchill


Links: Recovery Elevator

Rythmia Life Advancement Center


Introduction: What Recovery Happy Hour podcast episodes are all about!